Raising Healthy TEENS

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OUR CHILDREN HAVEN'T CHANGED, BUT THE WORLD AROUND THEM HAS.

Raising Healthy Teens is the apt book to help you equip your child to navigate the pitfalls and dangers of Teen Life.

✓ To inform you, not scare you, about what is going on in our children's minds and the societal changes that negatively impact their thoughts, beliefs, morals, and lives.

✓ To raise your Teens to be mentally and emotionally strong in a world that's filled with so much destruction and so many challenges.

✓ To teach the Teens delayed gratification, the dangers and consequences of substance abuse, and to seize the world instead of the world seizing them.

To help Teens manage anxiety, resolve conflicts, decrease stress and sleep disturbance.

To teach them how to reduce childhood obesity, screen time, and idleness as well as increase play, socialization, and live happy, productive lives.

Replace Screen Time with Green Time. Get your kids involved in the family. Happy Parenting!!!

About the Author: Thomas Kersting is a renowned psychotherapist and retired high school counsellor. He appears regularly on popular talk shows and news shows, and he has also hosted television series and shows for A&E Network, National Geographic Channel, Food Network, and Oprah's Wellness Network.

 This Informative new revised edition - "Raising Healthy TEENS" costs just 180/- Hurry up to get your copies. It is available in all Pauline Book and Media Centre. 

In Bangalore at Pauline Book and Media Centre at Museum Road Ph: 7026682915, Pauline Book and Media Centre at St John's hospital campus Ph 9632158809: and in Pauline Book and Media Centre at T.C Palaya Ph: 9036428448.